clearance

Leather belt. Perfect for exercises with heavy weights.

Robustness

Wide at the back for increased lumbar support.

Muscle support

Adjustable

Want to hit heavier weights while reducing your risk of injury? Now you can with the rigid leather design of this weight training belt.

Workout Type

Condition

Skill Level

Support Type

Protection Area

Tightening Type

Place of Practice

Main Material

Dimensions: 
- Back: 60 mm x 150 mm (2.4” x 5.9”) 
M/L = 78 cm to 88 cm (31” to 35”)
XL/2XL = 88 cm to 105 cm (35” to 41”)
3XL/4XL = 105 cm to 125 cm (41” to 49”)

Description: 

This leather weight training belt offers extra support and increases abdominal pressure when lifting heavy loads (more than 80% of your one-rep max). This pressure acts as a protective sheath, keeping your spine in the right position.

In addition, bracing against the belt will keep your back and abs tense throughout the movement, making it less likely you’ll hurt your back (a common injury in weight lifting).

How does a leather weight training belt work?

With this belt, you can do exercises like:
- squats: (front squat, overhead squat, back squat) 
- deadlifts: (classic and/or sumo)
- rows
- shoulder presses 
- clean and jerk 
- snatches 
- movements that require a bit of extra back support

Which exercises can I do with this weight training belt?

Simply follow these steps:
- Strap it on above your hips, tightening it comfortably.
- Opt for the tightest notch that still lets you breathe normally.

Experts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase your abdominal pressure.

If you have trouble breathing deeply, the belt is too tight. Loosen it a bit.

How to put on a weight training belt

Remember to loosen the belt after each set and avoid wearing it all the time, as this can increase your blood pressure.

It’s important to wear it when exercising with heavy weights.

Put it on after warming up, when you’re ready to start lifting heavy.

Do not wear the belt for your entire workout.

Maximize your grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608).

Get our knee pads (ref. 8548500) to keep your joints warm, reducing your risk of injury.

Accessories that maximize your performance

A tapered cut is wider at the back than at the abdomen. It gives your torso greater freedom of movement and stays out of the way while doing upper body movements in your workouts.
This shape makes it more comfortable while training.

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Leather Weight Training Lifting Belt