User comfort

Reinforced plastic buckle designed and approved for a max load of 40 kg (88 lb).

Robustness

Easy maintenance

Adjustable

Breathable inner fabric and perforated foam let heat escape.

Breathability

Our ankle strap is perfect for strengthening your legs and glutes during weight training pulley workouts.

Maximum washing temperature 30°C. Normal cycle.

Condition

Skill Level

Adjustable Length

Style

Hook Type

Elastic

- Ankle strap thickness: 15 mm (0.6”)
- One size 
- Sold individually

Ankle strap description

You can use it for many exercises on cable machines to isolate and specifically work the posterior chain.

Tone your glutes, adductors, abductors, and hamstrings.

Why use an ankle strap for weight training?

The ultra-comfortable 3D foam protects your ankle as you work out in optimal comfort.

Here are a few examples of exercises you can do:
- Standing kick back with pulley
- Hip abduction with low pulley
- Pulley pulls
- Goblet squat with pulley
- Rear lunges with pulley

Sculpt your legs and glutes with a comfortable ankle strap!

Our ankle strap has a practical, easy-to-use fastening system: 
- Place the strap around your ankle.
- Use the rip tab to adjust the strap to your needs in the blink of an eye. 

It’s quick and easy.

Putting on the ankle strap

Get toned glutes, adductors, abductors, and hamstrings with our specially designed ankle strap. 

It lets you work those muscles with loads up to 40 kg (88 lb).

Which muscles can you work with the ankle strap?

Use our elastic glute bands to fully engage your posterior chain muscles during your workouts.

- Glutes small resistance band 14 kg (31 lb) (ref: 8653359)
- Glutes large resistance band 14 kg (31 lb) (ref: 8653358)
- Glutes small resistance band 22 kg (48.5 lb) (ref: 8653361)
- Glutes large resistance band 22 kg (48.5 lb) (ref: 8653362)

How do you work your posterior chain?

This ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg.

Do the following two exercises to finish your leg day:
- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.
- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.

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Weight Training Ankle Strap - Black