clearance

It’s up to you! Wear them on your wrists, ankles, or both!

Versatility

Flexibility

Our weights should be hand washed or washed on a delicate cycle only.  

Easy maintenance

These soft dumbbells free up your hands during strength training! You can build your strength gradually without straining your joints, from 250 g to 1 kg.

modular

Dumbbel Weight

Condition

Skill Level

dumbbell shape

Weight (kg)

Packaging

Main Material

These weights can be adjusted from 250 g (0.55 lb) to 1 kg (2.2 lb): they contain four 250 g (0.55 lb) weights. You can add or remove the weights depending on which muscles you’re planning to work.
If you’re new to weight training, we recommend starting with just 250 g (0.55 lb) for your upper body.
You can then increase the load once you’re stronger or if you feel like it isn’t working you hard enough.

How do you know how much weight to use?

Our flexible weights are washable! 
- Remove all of the weights from the wristband
- Put the wristband in a laundry bag and wash at 30°C 
- Air dry

Put the weights back in before your next workout

These weights are easy to wash!

When training, you have the choice between dynamic and static movements (where you don’t move your feet). 
These soft wrist and ankle weights are practical and adjustable, making them perfect for dynamic movements like leg extensions.
Dumbbells are a better choice for static movements, such as squats or lateral arm raises. They are easier to hold and will help you stay balanced.

Sports/

Fitness & Combat sports/

Pilates/

Dumbbells/

domyos

1 kg Wrist/Ankle Weights - Red