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Use this bar to work on your precision, control, and alignment!

Versatility

Stability

This gym bar (120 cm long, 22 mm diameter) was designed to help you improve your mobility during stretching and strength training.

Improvement of Posture (Against Back Pain)

Objectives

Condition

Skill Level

Body Area

Place of Practice

Main Material

By “good mobility,” we mean moving easily and efficiently, without pain or discomfort. Having good mobility is important. It not only lets you move with ease, comfort, and precision, bust also helps prevent injury. Our gym bar will help improve your mobility. Use it to keep your back straight during squats and improve your posture.

How can a gym bar improve your mobility?

How to stretch Stretch slowly and gently, focusing on the muscle you want to release. Hold the position for 30 seconds while breathing deeply. 

Why stretch? By improving the flexibility of your muscles, you’ll reduce the likelihood of getting injured.

How often should you stretch? To stay flexible, we recommend stretching for 5 to 10 minutes every day.

Did you know?

To better feel its effects, try closing your eyes while stretching. The bar is a great help during workouts—try it out and tell us what you think!

Bonus

This product is FSC certified.  FSC is a certification system that ensures responsible forest management by verifying compliance with social, environmental, and economic principles. Find out more at www.fsc.org

Sports/

Fitness & Combat sports/

Pilates/

Swiss Balls & Accessories/

domyos

Fitness Wood Gym Bar

1.0/5

Dominic

Versatility		2
Value for money		1