Cast iron weight with an ultra-durable rubber coating
5-year warranty

Robustness

Ergonomic handles make gripping the disc easier.

Ergonomic grip

The rubber coating protects your floors and reduces noise.

Impact protection

Plates slip on and off easily with the stainless steel collar (28 mm diameter).

Ease of use

Ergonomic handles transform your disc into a dumbbell for even more exercises.

Versatility

This bodybuilding weight plate (28 mm/1.1" diameter) was designed with a rubber coating and handles 10 kg (22 lb).

Type of Disc

Weight of Disc

Condition

Bore Diametre (mm)

Skill Level

With Handle

Diameter (mm)

Weight (kg)

Packaging

Main Material

Dimensions of the 10 kg (22 lb) weight disc: 
Diameter: 289 mm (11.3”)
Thickness: 40 mm (1.6”)

Dimensions of the rubber weight disc

Our rubber weight discs feature an ergonomic handle to make them easy to carry. They can also easily be used as dumbbells to do even more exercises!
They have a stainless steel ring in the centre for use on 28 mm (1.1”) bars.
The rubber coating dampens impacts and protects your floors.

The benefits of a rubber weight disc

This rubber weight disc is compatible with 28 mm (1.1”) diameter bars. 
- 1.2 m (47”) straight bar (ref: 8289897)
- 1.2 m (47”) curl bar (ref: 8484124)
- 86 cm (34”) triceps bar (ref: 8484125)
- 35 cm (13.8”) short bar (ref: 1041986)
- 45 cm (17.7”) threaded bar (ref: 8766096)
- 1.55 m (59”) straight bar (ref: 8289896)
- 2 m (79”) straight bar (ref: 8289900)

However, this weight is not compatible with Olympic bars, which have a diameter of 50 mm (2”).

Which bars are compatible with the rubber weight disc?

Remember to use disc collars to secure your weight discs to the bar (ref.: 8574652).

Use your rubber weight disc safely

To keep your weight training discs in good condition for as long as possible, store them in a dry place. If you keep them somewhere damp or outside, they could get rusty. You should also wipe them down with a microfibre cloth once in a while. Keep them on a bottom shelf, under a bed, or on a weight wall rack (ref: 8796727).

Store your rubber weight discs properly

These weight discs can be used with or without a bar! 
Without a bar: 
- Goblet squats with the disc: 3 x 15-20 reps
- Lunges holding a disc in each hand: 3 x 10-15 reps
Stop two reps short and take 90 seconds to recover.

With a bar: 
- Bench press (bench + rack): 4 x 8-12 reps
Stop two reps short and take 90 seconds to recover.

Add reps as you get stronger.

Tips from our trainer

Diameter: 394 mm (15.5”)
Thickness: 45 mm (1.8”)

Sports/

Fitness & Combat sports/

Weight Training/

Dumbbells & Sets/

corength

10 kg (22 lb) Rubber Weight Plate with Handles